Hello March! Time flies by so fast and there’s so much to accomplish but that doesn’t mean we can ‘t relax, right? Like watching a movie once in a while or enjoying a healthy strawberry banana smoothie. 🙂
The best days of my life happen when I can just sit, relax, enjoy the sunset, and feel the cold breeze on my face while sipping my healthy strawberry banana smoothie. Relaxation is obviously a luxury nowadays, might as well enjoy it now while it’s free.
My new obsession is yogurt – I want more yogurt. I can eat it every single day. Banana is on the top of my favorite list too. Good thing the carrot juice I bought is pleasantly sweet which made this recipe super perfect.
What’s your favorite smoothie? Share it in the comments below.
Healthy Strawberry Banana Smoothie
Prep time
Total time
Author: One Chopping Board
Recipe type: Drinks
Serves: 1
Ingredients
- 1 ripe banana
- 150 g frozen strawberry
- ½ cup carrot juice
- 1 cup nonfat yogurt
Instructions
- peel and slice banana into chunks. Combine banana, strawberries, and carrot juice in a blender. Process until smooth. Add yogurt and process until thoroughly blended. Serve at once.
Recipes for the Month of March 2015 - One Chopping Board
March 2, 2015 at 8:39 am[…] 1. Healthy Strawberry Banana Smoothie – March 2 2. Red Beef Curry – March 6 3. Heavenly Banana Fritters with Caramel Cream Syrup – March 9 4. Strawberry Milkshake – March 13 5. Chorizo Rice – March 16 […]
MICHAEL-
March 28, 2015 at 10:42 amhi when I log in to your page –& I look to down load your your recp.—why can`t you fix it so with one save I get them all –7 not have to go 1 by 1 –to save to my CD—it would be nice & easy that way –& give me more time to cook & enjoy thank you–
Marcene
May 30, 2016 at 12:15 pmYour Flan recipe is in fact the best ever. It is the creamiest flan, of which I have never previously experienced even in the best restaurants. Only problem I had: when baked in a 9X4 loaf pan, it took more than 50 minutes with the oven temp as instructed. Also, although I did have caramel sauce then flipping th pan, much of my carmelized sugar was hardened on the bottom of the pan. Next time, and soon, I will place a warm water soaked double thickness terry cloth towel, inside a large pan with warm water enough to cover 1/4 or more of the outside of th filled loaf pan before placing in oven. Hoping for your input on preventing the caramel syrup from hardening during the cooking process. Thanks